TID #46 Mental Health

Today Justin and I open a discussion on mental health. We just scratch the surface of this most important topic, and we will revisit it over the weeks to come.

Two recommended reads: Cleaning Up Your Mental Mess – Dr. Caroline Leaf

The Body Keeps The Score – Bessel van der Kolk, M.D.

Please know we understand there is so much to the topic of mental health, and we are discussing this from our lens as Christians and guys who have had to wrestle with our own mental health NOT as professional counselors.

Personally, I have and am continuing the daily battle to exercise self-control over my mind and affect the whole of my personal health. So, our words are not spoken lightly from some ivory tower of zero experience.

So, we hope you’ll be helped, encouraged, or prepared to help someone you know or love to fight for their mental well-being. We also hope you’ll receive some tools or thoughts to help you maintain your own mental well-being.

TID #60 God's Gift of Limits Theology in the Dirt

Wow, 60 episodes already! We continue our series on Emotionally Healthy Discipleship this week by talking about limits and how they are a gift from God and we need to be aware of them and be able to discern between the two types of limits. We hope you are enjoying the podcast. If so, please leave us a 5 star rating and/or a positive review as that helps us reach more listeners. Also, you can email us at theologyinthedirt@gmail.com with any questions, feedback, and/or topic suggestions. We appreciate all of you for listening and hope you have a great day! — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/theologyinthedirt/support
  1. TID #60 God's Gift of Limits
  2. TID #59 Jesus of the Bible vs Jesus of the World
  3. TID #58 How to Invest in Being with God
  4. TID #57 Being with God Before Doing for God
  5. TID #56 Emotional Immaturity 2

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s